{"id":154,"date":"2015-12-29T09:37:47","date_gmt":"2015-12-29T07:37:47","guid":{"rendered":"http:\/\/77.240.19.8\/~fysioadmin\/fi\/?page_id=154"},"modified":"2026-01-13T14:26:43","modified_gmt":"2026-01-13T12:26:43","slug":"kuntosali","status":"publish","type":"page","link":"https:\/\/www.fysiotjanst.fi\/fi\/kuntoiluryhmat\/kuntosali\/","title":{"rendered":"Kuntosali"},"content":{"rendered":"<p>Kuntosalillamme voit harjoitella omatoimisesti. Jos haluat henkil\u00f6kohtaisen ohjelman voit varata ajan niin fysioterapeuttimme tekee sinulle ohjelman. Tarjoamme my\u00f6s kuntotestej\u00e4 jotka sis\u00e4lt\u00e4v\u00e4t sek\u00e4 kunto- ett\u00e4 lihastestausta.<\/p>\n<p>Huomioithan ett\u00e4 talvikuukausina (syyskuu &#8211; huhtikuu) p\u00e4ivisin on my\u00f6s aikoja jotka ovat varattuja ryhmille. Katso alla oleva kuva.<\/p>\n<p>Salin aukioloajat kev\u00e4isin (toukokuu &#8211; juhannus)<br \/>\nMaanantaisin klo 8:00 &#8211; 18:00<br \/>\nTiistaisin klo 8:00 &#8211; 18:00<br \/>\nKeskiviikkoisin 8:00 &#8211; 18:00<br \/>\nTorstaisin 8:00 &#8211; 18:00<br \/>\nPerjantaisin 8:00 &#8211; 14:00<\/p>\n<p>Kes\u00e4ll\u00e4 aukioloajat ovat ma-to klo 8:00 &#8211; 17:00 ja pe klo 8:00 &#8211; 14:00.<\/p>\n<p>Jos haluat tulla salille muina aikoina niin ota yhteytt\u00e4, eli salille voi tulla jos olemme paikalla. puh. 050 47 111 48<br \/>\nTalvikuukausina sali on auki seuraavasti (katso kuva) vihre\u00e4 tunti = sali on vapaa.<\/p>\n<p><a href=\"https:\/\/www.fysiotjanst.fi\/wp-content\/uploads\/2026\/01\/Salen-varen-2026.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1650\" src=\"https:\/\/www.fysiotjanst.fi\/wp-content\/uploads\/2026\/01\/Salen-varen-2026-300x217.jpg\" alt=\"\" width=\"300\" height=\"217\" srcset=\"https:\/\/www.fysiotjanst.fi\/wp-content\/uploads\/2026\/01\/Salen-varen-2026-300x217.jpg 300w, https:\/\/www.fysiotjanst.fi\/wp-content\/uploads\/2026\/01\/Salen-varen-2026.jpg 577w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kuntosalillamme voit harjoitella omatoimisesti. Jos haluat henkil\u00f6kohtaisen ohjelman voit varata ajan niin fysioterapeuttimme tekee sinulle ohjelman. Tarjoamme my\u00f6s kuntotestej\u00e4 jotka sis\u00e4lt\u00e4v\u00e4t sek\u00e4 kunto- ett\u00e4 lihastestausta. Huomioithan ett\u00e4 talvikuukausina (syyskuu &#8211; huhtikuu) p\u00e4ivisin on my\u00f6s aikoja jotka ovat varattuja ryhmille. Katso alla oleva kuva. Salin aukioloajat kev\u00e4isin (toukokuu &#8211; juhannus) Maanantaisin klo 8:00 &#8211; 18:00 Tiistaisin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":139,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-154","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Frank","author_link":"https:\/\/www.fysiotjanst.fi\/fi\/author\/dzfrank\/"},"uagb_comment_info":0,"uagb_excerpt":"Kuntosalillamme voit harjoitella omatoimisesti. Jos haluat henkil\u00f6kohtaisen ohjelman voit varata ajan niin fysioterapeuttimme tekee sinulle ohjelman. Tarjoamme my\u00f6s kuntotestej\u00e4 jotka sis\u00e4lt\u00e4v\u00e4t sek\u00e4 kunto- ett\u00e4 lihastestausta. Huomioithan ett\u00e4 talvikuukausina (syyskuu &#8211; huhtikuu) p\u00e4ivisin on my\u00f6s aikoja jotka ovat varattuja ryhmille. Katso alla oleva kuva. Salin aukioloajat kev\u00e4isin (toukokuu &#8211; juhannus) Maanantaisin klo 8:00 &#8211; 18:00 Tiistaisin&hellip;","_links":{"self":[{"href":"https:\/\/www.fysiotjanst.fi\/fi\/wp-json\/wp\/v2\/pages\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fysiotjanst.fi\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fysiotjanst.fi\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fysiotjanst.fi\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fysiotjanst.fi\/fi\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":11,"href":"https:\/\/www.fysiotjanst.fi\/fi\/wp-json\/wp\/v2\/pages\/154\/revisions"}],"predecessor-version":[{"id":1652,"href":"https:\/\/www.fysiotjanst.fi\/fi\/wp-json\/wp\/v2\/pages\/154\/revisions\/1652"}],"up":[{"embeddable":true,"href":"https:\/\/www.fysiotjanst.fi\/fi\/wp-json\/wp\/v2\/pages\/139"}],"wp:attachment":[{"href":"https:\/\/www.fysiotjanst.fi\/fi\/wp-json\/wp\/v2\/media?parent=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}